Spring Cleaning: 5 Things to Throw Out

Now that spring has officially sprung, where are you in your spring cleaning process? If you haven’t yet started, don’t worry — there is still plenty of time!

Remember, when it comes to spring cleaning you’ll want to start small. Dedicate your energy to one room or space at a time — it’s always easier to tackle smaller tasks than an entire home in one shot.

As you start clearing the clutter, below are five items you can certainly look to toss!

1. Magazines. Do you have a stack of magazines accumulating somewhere in your home? If so, chances are you don’t need them. If you can’t remember the last time you flipped through the pages, it’s time to drop the pile off at your local recycling center.
2. Clothes. Instead of throwing out a perfectly good pair of jeans just because your child outgrew them, go the donation route. Goodwill happily accepts new or gently used items or consider scheduling a pickup with Big Brothers Big Sisters of Long Island. Someone in need will thank you!
3. Toys. Similar to the above, if you have any gently used toys your kids no longer play with — donate them! However, if you have broken toys or games with missing pieces, it may be time to retire them completely.
4. Expired Items. From food to medicine, check expiration dates and toss anything that cannot be used. From there be sure to take inventory of missing items and add them to your next shopping list.
5. Old Toothbrushes. We’ve hit the three month mark! If you replaced your toothbrush this New Year, now is the time to change it (again). Remember, old bristles hold on to bacteria and aren’t as effective in cleaning teeth.
   

Instead of just throwing out your old toothbrush, repurpose it! They make a great cleaning tool! Save a toothbrush to use for cleaning your delicate jewelry and another for cleaning those hard to reach spots in the bathroom.

How do you repurpose old toothbrushes? Share with us on our Facebook Page!

Adelberg Montalvan specializes in caring for children’s teeth in a comfortable and welcoming environment, in four different Long Island locations: Massapequa Park, Nesconset, West Islip and Huntington Station. If you are in need of a local pediatric dentist and/or orthodontist, look no further! Contact us today to learn more.

Understanding Special Needs Dentistry

Children with special needs need oral treatment much like anyone else; however they benefit most from seeing a dentist who caters explicitly to these patients. Often, special needs kids have special dental considerations; some are very susceptible to tooth decay; others require medication or a diet that is detrimental to dental health. Still, others find brushing and flossing to be difficult.

At Adelberg Montalvan Pediatric Dental and Orthodontics, we're proud to have a team of doctors who are specially trained in providing dental care for handicapped and special healthcare needs patients! 

Special Needs Dentists

A special needs dentist is specially trained to care for their patients with unique dental and developmental considerations. We understand how your child’s teeth may be affected and do everything we can to make your visit a positive experience. By visiting the same dentist for each appointment, your child will be able to bond and feel more comfortable every time.

Special Needs Considerations

In some cases, your child may not understand why exactly they are at the dentist or why it is important to stay still during their appointment. To be sure that your child’s dental work is done correctly and safely you may need to consider restraint or sedation. Before your appointment, our doctors will discuss the different methods that can be used to guarantee your child’s comfort. At this time, you may also want to discuss any medications, dietary restrictions, and any other habits your child has that may affect their teeth.

If you're looking for a special needs dentist on Long Island, we're only a phone call away! Now with FOUR locations, we specialize in caring for children's teeth in a comfortable and caring environment. Contact us today to learn more.

5 Ways You Can Get Ready for National Children's Dental Health Month

T-minus two days until National Children’s Dental Health Month! 

What once began as a two city event in 1941 has developed into a nationwide annual program each February. This month long observance is meant to educate and promote the importance of oral health. 

By instilling good oral health habits early, your child will have a better chance at having a beautiful smile for years to come!

Here are five ways you can help get ready for National Children’s Dental Health Month:

1. Make oral health a routine - Brushing for two minutes twice daily and flossing regularly should be as much of a routine as making a bed or putting toys away. Be a positive role model for your children, if they see you brushing and flossing regularly, they’ll be more likely to follow suit.
2. Incorporate oral health into reading - Whether your child needs to read a certain number of books for school assignments or you incorporate reading into your bedtime rituals, choose a book specific to oral health! From brushing teeth to rockin’ braces — check out our Pinterest board for some inspiration!
3. Offer healthy snacks regularly - If your kids are used to eating healthy snacks, they’ll be more likely to continue for years to come. Get even the pickiest of eaters used to healthy choices that naturally maintain and improve oral health. For example, dairy products (like cheese, milk, and yogurt) contain calcium and protein which helps strengthen tooth enamel. Veggies are high in vitamins and minerals that contain numerous health benefits while also stimulating saliva!
4. Don’t miss dental appointments! With so many activities going on, it’s easy to push dental visits to the side. But committing to a twice annual check up is crucial to maintaining oral health. These visits help us spot any problems early, when they’re more treatable. Plus, you’ll have peace of mind knowing that your child’s teeth are developing properly with a clean dental bill of health!
5. Contact us for a school visit or info session - What better way to teach the importance of oral health than by hearing it from us! We’d be more than happy to come to your local school for a dental health info session. We are also accepting meetings at all three of our locations for any local girl scout or cub scout troop! Scouts will be given a small presentation on good and bad snacks and how to keep teeth clean and health. 
   

If you have any questions about how to better care for your child’s oral health - give any of our offices a call. Adelberg Montalvan Pediatric Dentistry has three convenient Long Island locations. We specialize in caring for children’s teeth in a comfortable and caring environment!

Flu Prevention Tips

The bad news? Cold and flu season is here. The good news? By instilling some good health habits, you and your family can help stop the spread of germs!

While the flu can affect anyone, it tends to hit the very young and the very old the hardest. For those with little ones or grandparents in the home, here’s how you can take action to fight the flu this season:

Wash your hands -- thoroughly! While this seems obvious, a quick rinse isn’t going to kill germs. To completely rid a virus from your skin, you must wash your hands in warm water with soap for 20 seconds or more. Be sure to scrub the backs of your hands and between your fingers well -- try singing “Happy Birthday” to yourself twice to meet the required length of time.

Avoid close contact. Try to keep your distance from others that may be sick. If you do come in close contact, be sure to wash your hands and avoid touching your nose, eyes, or mouth, as this is an easy way to spread unwanted germs.

Keep a healthy lifestyle. The healthier you are, the better your body is at defending the cold or flu! Be sure your family gets enough sleep, eats plenty of nutritious foods, and drinks lots of fluids!

Practice proper oral heath habits. Before and after brushing, be sure to wash your hands to prevent bacteria from entering your mouth. Also, never share your toothbrush with other family members and store all brushes separately to prevent airborne bacteria hoping from one brush to the next!

If you have any questions about how to better care for your child’s oral health, give any of our offices a call. Adelberg Montalvan Pediatric Dentistry has three convenient Long Island locations. We specialize in caring for children’s teeth in a comfortable and caring environment. Don't forget to LIKE us on Facebook for updates and industry news!

Common Winter Mouth Woes

Winter may be chilly, but that shouldn’t stop all the fun! But sometimes, the mixture of the cool temperatures and harsh winds can wreak havoc on your little one and their mouth. 

Feel free to enjoy the winter in as many ways as you can think of, but be aware of these common winter mouth woes in the process to ensure your child keeps smiling throughout the season.

Canker Sores
Those winter treats may taste great, but they don’t sit well in your mouth. The higher consumption of acidic foods in the winter is a recipe for canker sores. Of course, completely avoiding these holiday treats may be easier said than done. If your child winds up suffering, try swishing one teaspoon of salt and a half-cup of water to help clean the sores or contact us and inquire about our laser dentistry services!

Cold Sores
You don’t just need to protect yourself from the sun in the warmer months. Continue to use products with an SPF of 15 or higher, even in the winter, as exposure to sun can lead to cold sore breakouts. Additionally, make sure your child is getting a good night's rest and regularly keeping their hands clean to avoid the spread of any bacteria. 

Teeth Sensitivity
Your child may feel a sharp pain while eating during the colder months of the year. Even if you take precautionary measures to avoid certain foods, the cold temperature and wind can be enough to leave their teeth feeling sore. Try brushing with a desensitizing toothpaste.

Chapped Lips
Exposure to wind, cold, and sun creates the perfect environment for dry lips. Make sure you and your little ones are wearing a daily SPF lip balm and apply it often throughout the day. Drink plenty of water and think about installing a humidifier in your rooms. A little extra moisture in the chillier months never hurts!

If you have any questions about how to improve your child's oral health please give our offices a call. We specialize in caring for children’s teeth in a comfortable and caring environment. Visit our website to schedule an appointment at one of our three locations.

National Dental Hygiene Month FAQs

The month of October is National Dental Hygiene Month, which means it’s the perfect time to teach your child about dental hygiene -- and how a good dental care routine now will last throughout adult years later.

Here are the top pediatric dental hygiene questions, answered, so you and your child can feel confident with their oral care now and in the future.

What is the best way to brush your teeth?

• Use a toothbrush at a 45-degree angle against the gums.
• Brush the outer, inner, and chewing surfaces of the teeth.
• Brush in gentle up-and-down strokes to clean the inside of the teeth.
• To remove bacteria and freshen your breath, don’t forget to brush your tongue!

Need help getting your little ones to clean their chompers? Check out our tips and tricks here.

Is fluoride good or bad for children?
Too little or too much fluoride can both affect your child. Little to no fluoride will not help strengthen the teeth to fight against cavities. On the other hand, excessive fluoride can lead to dental fluorosis, which is a chalky white to brown discoloration of the permanent teeth.
TIP: Make sure your child uses the proper amount of fluoride toothpaste while brushing.
 
What is the right amount of fluoride for my child?
Fluoride has been shown to dramatically decrease a person's chances of getting cavities by making teeth stronger! As such, we recommend using fluoride toothpaste. If your child is younger than 3 years old, brush their teeth with an amount of fluoride toothpaste no larger than a grain of rice. Children, ages 3 to 6, should brush their teeth with a pea-sized amount. Once children are over the age of 6, ensure they are using fluoride properly and maintaining their dental care routine daily.
TIP: Teach your children right away how to spit out toothpaste rather than swallowing it.
 
How can I get rid of bad breath?
Halitosis, better known as bad breath, is caused by poor dental hygiene and plaque buildup. Remind your child to brush twice daily, floss, and rinse thoroughly in order to keep those mouth monsters away! 

When should I take my child to the dentist?
According to the American Academy of Pediatric Dentistry, the first visit to the dentist should be by your child’s first birthday. After that, depending on the child, you should schedule follow-up visits with your dentist every six months. This allows you to have peace of mind knowing that your child’s teeth are developing properly with a clean dental bill-of-health! 

To help your child maintain a healthy smile, make sure they keep up with their daily oral hygiene routine -- and, don’t forget to schedule your next appointment with the professionals at Adelberg Montalvan Pediatric Dentistry. We have three Long Island locations that specialize in caring for children’s teeth in a comfortable and caring environment. 

Let's Get This Straight: Q&A About Retainers

Hooray -- the time has come, your child’s braces are coming off! No more needing to avoid certain foods or use specialized tools for cleaning, but you're not out of the woods just yet. 

Children’s teeth continue to grow and shift into adulthood, which is why there is a crucial second step to keeping their smiles perfect -- retainers. Here are some answers to the most common retainer questions. 

1. Why Does My Child Have To Wear A Retainer?
Nothing is permanent in orthodontics! We help align the teeth, but they can move after braces come off -- defeating the purpose of all that hard work! Consistent retainer use will help keep their teeth straight and keep you from coming back for braces for the second time, phew!

2. What Kind Of Retainer Will They Get? 
There are multiple kinds of retainers, fixed and removable, which will be chosen based off which one is best for your child’s individual needs. 

3. How Long Will My Child Have To Wear A Retainer? 
Typically, the first six months after braces are removed, retainers should be worn every day. Over time, the teeth will stabilize, and your child can wear their retainer more infrequently -- delivering that news will be a good day!

4. How Can I Help My Child Care For Their Retainer?
First, always make sure your child is carrying the plastic case made to hold their retainer. If they are eating at school or on a playdate, you want to make sure that when they take off their retainer, it is in a safe place and doesn’t contract germs. Your child should remove their retainer before brushing in the morning and at night and clean their retainer before placing it back in their mouth. Give us a call if you have any cleaning questions.

5. Will A Retainer Hurt Them? 
Each retainer is custom fit to a child’s mouth. If they continuously wear it when they are supposed to, it should fit comfortably and not hurt. If your child moves away from the consistent use of their retainer, their teeth will shift, and the retainer will feel tight in their mouth. Help them to remember they can avoid any discomfort and keep their beautiful smile if they consistently wear their retainer.

If you have any other questions or concerns regarding your child’s orthodontic health, please give our offices a call!

Fun Facts About the Tooth Fairy

Have you ever wondered where the Tooth Fairy came from? Or what she looks like? You’re not alone! In fact, the story of the Tooth Fairy varies depending on who you speak to. 

While we don’t have all the answers, we did want to provide you with a few this National Tooth Fairy Day. See below for some fun facts about our fairy friend:

The Tooth Fairy is younger than you may think!
When it comes to American mythology, Santa can be traced to 280 CE, the Easter Bunny - the 1700s, however the very earliest reference of the Tooth Fairy wasn’t until 1908 when featured in the Chicago Daily Tribune!

Losing baby teeth has been long celebrated.
Although the concept of the Tooth Fairy is much more recent, the world has celebrated loosing baby teeth for centuries. In some cultures, the celebration involves throwing baby teeth on a roof or into the sky and asking for a new one! In other cultures, children were warned of the “tooth troll” who will come for them if they don’t brush.

But what does the Tooth Fairy look like?
The Tooth Fairy is certainly very elusive. Is she dainty, resembling Tinker Bell and carrying a wand? Or perhaps she is actually a he, like Dwayne “The Rock” Johnson in Tooth Fairy! Other cultures believe the Tooth Fairy is actually an animal, or that s/he employs animals to help (like Santa’s elves) — more on that below!

Sometimes, the Tooth Fairy is a little mouse!
With all the children across the world and all the missing teeth, it’s not surprising the Tooth Fairy may need some help. In parts of the world like South America and Asia, the Tooth Fairy has been known to send a little mouse to collect teeth — leaving a small treasure behind. Different areas of the world call him Ratón Perez or just little mouse. Instead of hiding the tooth under their pillow, children may put the tooth in a slipper or under their bed.

What does your household think of the Tooth Fairy? Share your thoughts with us on Facebook! 

Adelberg Montalvan specializes in caring for children’s teeth in a comfortable and welcoming environment, in three different Long Island locations. We understand that kids may fear the unknown, which is why we understand that what we do impacts a child's life forever – so we try to make things fun!

Brace Yourself: Braces-Friendly Recipe Ideas

It happened, your child got braces, and now their life is ruined -- their usual words, not ours, of course. 

When your child gets braces, they may feel as if their food choices are limited. And while yes, some snacks should be avoided you can rest assured that there are still plenty of braces-friendly options:

Breakfast Pancakes

A huge breakfast favorite and luckily kids with braces can still eat them! Change up the recipe for a more healthy alternative. TIP: Replace syrup with applesauce. Syrup is high in sodium, sugar, and carbohydrates -- yuck!

Smoothies

A great breakfast for brace-filled mouths on-the-go! Check out these delicious smoothie recipes and keep these tips in mind to keep your smoothie healthy.

Cold Pasta Salad

This can be prepared in a variety of ways with many different ingredients. Your child can enjoy this dish for lunch and/or dinner! Don’t forget: stay clear of hard vegetables that may hurt your child’s mouth. 

Acai Bowls

Acai bowls look good and taste even better! These delicious small berries are packed with antioxidants, amino acids, and essential fatty acids you didn’t know your child needed in their life! Be sure to try one of these recipes.

Lasagna

A delicious dinner dish for kids and they will love to make it with you too! Keep this dish on the light side with whole wheat noodles and lean ground beef.

Frozen Banana “Ice Cream”
This is a healthy alternative to actual ice cream -- dairy, fat, and sugar-free! 

Foods to AVOID:

• Hard nuts, candies, fruits (apples and pears)
• Hard vegetables (carrots and corn on the cob)
• Chips
• Pretzels
• Taco shells
• Pizza crust
• Sticky stuff like taffy, gum, or caramels
• Foods that are high in acidity that could cause discoloration (lemons, limes, or sodas)

For more braces-friendly recipes and orthodontic tips, check out our Pinterest page! 

Pediatric Dental Services Offered at Adelberg Montalvan

Oral care is important for each and every child that wishes to remain in good health (and have a bright smile). Here at Adelberg Montalvan, we believe that each child should receive services that are specific to them. With a wide array of pediatric dental services, we will explain all options and discuss a tailored treatment specifically for your child.

Preventative & Diagnostic

• Comprehensive oral evaluations are recommended at least once every six months to prevent cavities and other dental problems.
• Regular cleanings will keep gums and teeth healthy. Removal of tartar & plaque and polishing will give your child the bright smile they deserve!
• Fluoride treatments are available to help strengthen teeth and prevent early decay.
• Dental X-rays can help identify possible tooth decay, additional teeth, done defects, cysts, and to check the progress of previous procedures.
• Custom mouth guards can be made to better protect your child’s teeth and gums, in comparison to uncomfortable pre-formed mouth guards.

Aesthetic

• For children with chipped or misshapen adult teeth, bonding can be used to fill and restore their smile.
• Whitening teeth has been made simple and safe with professional grade AND teen safe bleaching kits.
• Icon white spot removal is available for those with unusual white spots (anyone with recently removed braces). This treatment is done without drilling or shots!

Restorative

• Composite fillings are used to fill cavities with a strong, white colored material. Removal of cavities and the addition of composite fillings can be done in a single day.
• Root canals are sometimes necessary on small children with baby teeth. This procedure is known as a Pulp Treatment. The dental pulp inside of the tooth will be removed, the root canals will be cleaned, and the canals will be filled with material until the tooth is ready to fall out on its own.
• Dental crowns are available for your child — oftentimes they are completed in a single visit! White ceramic crowns are available for primary teeth as well.
• When a tooth can't be saved, extraction are available. Since we want to make this as comfortable as possible for your child, we use the most minimally invasive techniques in combination with “laughing gas.”

For children, there is no one size fits all service, which is why we will tailor our services to your child’s needs! Feel free to give any of our three Long Island locations a call, we’d be more than happy to answer any questions you might have!

Weekday Fun for LI Families: Passover Dinner, Spring Break Camps, Easter Fun

Passover dinners, weekday camps and photos with the Easter Bunny — here is what’s happening across Long Island this week!

Passover Dinner at Thyme
(~30 minutes from our Massapequa Park location)
On Monday, April 10 and Tuesday, April 11, Thyme Restaurant in Roslyn will offer a special Passover Dinner Prix Fixe Menu from 4p - 9p. Menu items include: Traditional Seder Plate, Matzo Ball Soup, Pan-Roasted Chicken, and more! Children’s options also available. Cost: Adults $59 / Children under 10 years $24. Call 516.625.2566 for reservations or visit OpenTable.com.

Peter Rabbit at Bayway Arts Center
(~15 minutes from our West Islip location)
Hop on over to East Islip’s Bayway Arts Center Children’s Theatre through Wednesday April, 12 to catch a performance of Peter Rabbit. See what adventures (and mischief) he and his cousin Benjamin get into each day at 1p. Tickets cost $11 per person.

Free Family Drop-In Day at The Long Island Museum
(~10 minutes from our Nesconset location)
On Tuesday, April 11 from 11a - 1p, bring the family to tour the Edible Eden exhibition in the Art Museum. Starting at 11:30a, museum educators will lead family fun activities and crafts in the Studio. All will discover how different artists have depicted food from Long Island’s forests, fields and waters.

Hands-on Science Zone Activities at the Cradle of Aviation Museum
(~20 minutes from our Massapequa Park location)
From April 11 - April 13 from 11a - 4p, participate in three great hands-on activities! Rising Sea: See how the land can change as waters rise. Ice Orbs: See how astronauts might look for signs of life hidden on a frozen planet. Imagining Life: Imagine a faraway planet and the alien life you think inhabits it. Learn more here!

Take a Photo with the Easter Bunny at Smith Haven Mall
(~8 minutes from our Nesconset location)
The Easter Bunny Photo Experience is open and this week is your last chance to capture those keepsake photos! Head to simon.noerrbunny.com to reserve your appointment for a photo with the fluffy one ahead of time.

Are you planning to attend any fun events or activities? Share with us on our Facebook page!

Adelberg Montalvan specializes in caring for children’s teeth in a comfortable and welcoming environment, in three different Long Island locations: Massapequa Park, Nesconset and West Islip. If you are in need of a local pediatric dentist and/or orthodontist, look no further! Contact us today to learn more.

$1,000 High School Senior Scholarship

Have you heard? We’re proud to bring back our scholarship contest for a SECOND year! From all of us at Adelberg Montalvan, we’d like to extend our congratulations to all of our graduates. Knowing that we’ve cared for many patients from their cribs through college years, we want to recognize this milestone and award THREE lucky individuals a $1,000 scholarship for the upcoming school year! See below for more details.

Enter to Win a $1,000 Scholarship

The criteria:

• You must be an active patient in our practice
• You must write an essay about how our office has inspired you
• You must be a graduating senior

We will choose one essay in each location. The winning essay will be featured on our social media channels along with a photo of the winners. Deadline for submission is Wednesday, June 15. Please include the office location where you are seen and submit your essays to AMPDscholarship@gmail.com!

Looking for some inspiration? First, view our essay writing tips in our blog here then take a look at last year’s scholarship winners for some inspiration.  


 

Thanks again to all who submitted their essay last year and good luck to all graduating seniors submitting an essay this year. We can’t wait to read your stories!

Adelberg Montalvan specializes in caring for children’s teeth — from their first visit through their college years. If you are in need of a local pediatric dentist and/or orthodontist, look no further. Give one of our three convenient Long Island locations a call today to learn more!

Talking to Your Children About Braces

Let’s talk braces.

Braces are common among many children, teens, and adults in the US. But while some children view getting braces as a rite of passage, others may feel like their world is ending. This hesitation may come from seeing a friend with braces get teased or the fact that they are going through a major life change — like the transition from middle school to high school.

However your child is feeling, it’s important to start a conversation about their impending orthodontic treatment. See below for some things to keep in mind!

Be supportive: Remember, not all kids like the thought of braces, but showing your support and offering advice can work wonders. Did you or your spouse have braces growing up? Dig out some photos and show your child how you looked pre-treatment! This can help them see the big picture — that after this treatment, they’ll have a truly stunning smile!

Explain the benefits: Having a great smile isn't the only benefit of braces. With straight teeth, your child will be able to brush and floss easier, helping prevent cavities and other dental problems! Also, when teeth are aligned properly, you are able to speak, bite, and chew properly.

Give them choices: Metal braces aren’t your child’s only options. Speak with one of our orthodontists about some of the other orthodontic options we offer! For instance, Radiance Clear Braces are exactly that, clear — which is a great choice for any aesthetic concerns. We also offer Invisalign® treatment which straightens teeth with a custom-made series of aligner trays, a virtually invisible piece of plastic that is worn over teeth.

Choose the right orthodontist: When it comes to the health of your child, you wouldn’t pick just anyone to go to for care. At Adelberg Montalvan, we treat our patients as if they were our own children — so you can rest assured that they are in great hands. Just look at what some of our patients have been saying!

And, as an added courtesy, we'd love to offer any NEW patients $500 OFF braces:

Adelberg Montalvan specializes in caring for children’s teeth in a comfortable and welcoming environment, in three different Long Island locations: Massapequa Park, Nesconset and West Islip. If you are in need of a local orthodontist, look no further! Contact us today to learn more.

New Happenings at Adelberg Montalvan!

We have some new and exciting updates to share with you! From a new face on our star staff to new services for our awesome patients, see below and contact us today with any questions!

New Orthodontist:

We’re pleased to introduce Dr. Mita to our practice! Dr. Mita is a graduate of the University of Pennsylvania School of Dental Medicine, completed her orthodontic residency at New York University College of Dentistry, and has been delivering outstanding orthodontic care in Nassau and Suffolk country since 2009! She is skilled in treating both children and adults with braces, Invisalign and Invisalign Teen. In her free time you can find her spending time with her family, including her two girls Arya and Leena and dog Louie. Learn more about her here!

New Services:

Introducing: Icon White Spot Removal — a way to treat white spots without drilling or even using the laser. Many people have white spots or decalcifications on their teeth after orthodontic treatment. This painless, one-time procedure only takes 30-45 minutes to eliminate discoloration and restore pearly whites  Ask our doctors if Icon is right for your child or young adult.

Also introducing Silver Diamine Fluoride (SDF) treatment! SDF treatment is often a more natural way to treat cavities and may be used as an alternative to drilling or filling. When appropriate, SDF is faster and less expensive than drilling and filling while also killing the bacteria that cause cavities. Ask our doctors if SDF is the right choice for your child.  

New Virtual Tours:

Haven’t been to an Adelberg Montalvan location yet? Know what you’re walking into, by virtually stepping foot into our offices courtesy of our new Google virtual tours.

Nesconset:

West Islip:
Massapequa Park:

Adelberg Montalvan specializes in caring for children’s teeth in a comfortable and welcoming environment, in three different Long Island locations: Massapequa Park, Nesconset and West Islip. If you are in need of a local pediatric dentist and/or orthodontist, look no further! Contact us today to learn more.

Adelberg Montalvan Proud to Support the Nassau/Suffolk Autism Society of America

Did you know that more than 3.5 million Americans live with an autism spectrum disorder? And, since 2000, the prevalence of autism in U.S. children has increased by 119.4 percent, from 1 in 150 in 2000 to 1 in 68 in 2010. In fact, the CDC lists autism as the fastest-growing developmental disability.

As we approach Autism Awareness Month (April), we’re proud to announce our support for the Nassau/Suffolk Autism Society of America!

Each of our offices will be participating in this year’s puzzle piece heart campaign and starting TODAY, March 29, we will be accepting donations to help make a difference for individuals with autism!

During your next visit, donate a $1 (or more!) and sign your name in one of these puzzle piece hearts to hang in our office. We will match ALL donations 1:1 and even give an extra dollar for each NEW LIKE or FOLLOWER we receive on our social media channels (Facebook, Twitter and Instagram)! All donations will go toward social and recreational events for individuals with autism on Long Island.

We are proud to be supporting such a phenomenal charity and truly believe that together we can make a difference!

Adelberg Montalvan specializes in caring for children’s teeth in a comfortable and welcoming environment, in three different Long Island locations: Massapequa Park, Nesconset and West Islip. If you are in need of a local pediatric dentist and/or orthodontist, look no further! Contact us today to learn more.

Spring Sports Safety: Custom Mouth Guards

Spring is officially here! And with the new season comes blooming flowers, warmer weather and of course, spring sports! As your children get ready to head outdoors, be sure to schedule an appointment with Adelberg Montalvan Pediatric Dental for a custom fit mouth guard!

Just like you wouldn’t let your child go up to bat without a helmet or run onto the field without shin guards, mouth guards are critical for protecting your child’s smile!

Here’s how spring sports can hurt your child’s teeth:

Baseball and Softball — One of the biggest threats to the mouth is the ball itself. The impact of a ball can knock out or chip a tooth, or in other cases, misalign a jaw!

Lacrosse — The good thing here is that both girls and boys lacrosse requires the use of a mouth guard to even be allowed to play! But even during a friendly game of lacrosse catch on the weekend, one should not skip the mouth guard. Much like the above, an accidental ball to the mouth is always a possibility.

Soccer — Close plays can lead to elbows or knees to the face as well as falls to the ground! If the chin or mouth is hit in the wrong way, a mouth guard can help protect chipped teeth or cuts.

Why are custom fit mouth guards the best choice?

Well, let’s face it — any mouth guard is better than NO mouth guard, but custom mouth guards truly work best. Here’s why!

Consider this, if a helmet is too loose on your child’s head, it’s not really offering the protection it should — if anything it is decreasing it’s effectiveness! Store bought, generic guards function in a similar way. With custom fit mouth guards from Adelberg Montalvan, each guard we create is done off of a mold of your child’s mouth. That means they are completely unique to their owner. By fitting your child’s mouth perfectly, they offer optimal protection (even for those with braces!).

When a mouth guard is unique to an athlete’s mouth, it offers optimal comfort. The more comfortable something is, the more likely your child will be to wear it! And since all sports require some level of communication, a comfortable, proper fitting guard won’t restrict speech.

To help make custom fit mouth guards more accessible, we offer a dedicated Mouth Guard Center at each of our locations! We can fit your child with a custom guard, in any color or design and the bonus is you don’t need to be a patient — so be sure to share with your child’s teammates!

Have we convinced you yet? Feel free to give any of our three Long Island locations a call, we’d be happy to answer any further questions!

Choose AMPD for Your Orthodontic Needs!

At Adelberg Montalvan, we specialize in Pediatric Dentistry AND Orthodontics. All of our orthodontists are Board Certified and are proficient in treating both children and adults with metal braces, clear braces and Invisalign®.

If you are considering orthodontic treatment for your child, look no further — just see what some of our patients have been saying!

“Dr. Jenny and her staff are FABULOUS!! From the moment you walk in, you are greeted at the front desk. You barely wait. My daughter's smile is priceless thanks to Dr. Jenny. I truly recommend her. Thank you!” — Christine D.

“Awesome visit with Dr. Jon today! He and the entire staff made the process of getting braces a piece of cake for my son.” — Jodi R.

“Delia is 12 now and looking at her smile makes me happy that I made the right choice with Dr. Jenny and her staff! She barely could close her mouth with protruding upper teeth now they are all straight.” — Rosa P.

“Jenny is a wonderful person and orthodontist! She, with her partner Jon, are my go to people when it comes to all things orthodontic. Jenny and Jon will be treating my children when they are ready!” — Marc B.

“Dr Jenny is the absolute best! I have a beautiful smile because of her! Absolutely recommend her for anyone who wants a perfect smile!” — Meghan D.

“I'd give Adelberg Montalvan Pediatric Dental 10 stars if I could. Their offices are a state-of-the-art facility, clean, inviting and kid friendly. Their front desk staff is professional friendly and accommodating. Their Doctors give top notch dental care from cleaning, fillings and orthodontic care with a kid friendly approach. My daughter is never afraid to go to her appointment. In fact she looks forward to them.” — Anna W.

“My son Michael's wire on his braces came lose. We didn't have an appointment, but when I called they told me to come in right away. One of the dental hygienist fixed the problem. Everyone is always so pleasant & provide excellent service.” — Michael M.

“I am always very confident that my children are receiving the best dental care they possibly can. Dr. Jeanine is extremely patient and caring, putting my anxious child at ease. Dr. Jenny is an excellent orthodontist.” — Christian B.

New to our practice? Take advantage of our New Patient Gift Voucher — $500 OFF New Patient Braces!

If you have any additional questions or concerns regarding your child’s oral care or if you need to schedule an appointment, please give us a call at any of our three convenient Long Island locations.

Last Minute St. Patrick's Day Crafts & Activities

It's St. Patrick's Day and you're in LUCK! With a little help from Pinterest, we rounded up some last minute crafts and snacks to help keep your family in the holiday spirit. Help your little leprechauns celebrate St. Patrick’s Day with these creative crafts and activities!

Kill time before dinner this evening, have your kids make some Shamrock Men! It’s fun, easy, and super inexpensive — all you need is white and green paper, a black marker, scissors, glue, shamrock templates (large and small), and googly eyes (if you don’t want to draw them on).

For dessert, treat your family to Lime Sherbet Floats in honor of St. Patrick’s Day! All it takes is two ingredients and a few simple steps. Just remember to brush for two minutes before bed tonight!

Make tonight a game night! Download these FREE printable St. Patrick’s Day Bingo cards and challenge your family to a match! Kids of all ages can play.

Heading to one of the St. Patrick’s Day parades on Long Island this weekend? Make a shamrock stamped shirt! All you need is a clover pattern, a shirt, freezer paper, fabric paint, and a pencil with an unused eraser.

And why stop there? Compliment your new shirts with a one of a kind Paper Plate Leprechaun Mask! You’ll need a paper plate, construction paper, orange paint (or marker), gold glitter, glue, yarn, and scissors.

From all of us here at Adelberg Montalvan Pediatric Dental — we hope you have a Happy St. Patrick’s Day!

If you have any questions about how to improve your child's oral health please give our offices a call. We specialize in caring for children’s teeth in a comfortable and welcoming environment. Contact us today at one of our three convenient Long Island locations!

Tips for Celebrating National Nutrition Month

Image courtesy of Eatright.org

It’s time to put your best fork forward in honor of National Nutrition Month! This year, the Academy of Nutrition and Dietetics reminds us that by making small changes this month and over time, you can easily help improve your health now and for the future!

Not sure where to begin? See below for some nutrition tips for the whole family:

Make eating fruits and veggies fun! Trust us, it’s easy. On your next pizza night, add spinach, tomatoes, mushrooms, or broccoli as a topping. For breakfast, treat yourself to a healthy smoothie — with strawberries and a banana. Get saucy with fruit — puree berries or apples in a blender and use the thick, sweet sauce on pancakes or meats. Enjoy a loaded baked potato — with beans, tomatoes, and low-fat cheese. For 16 additional tips, download this handout! 

Choose smart snacks. Eating the right snacks throughout the day helps keep you energized and focused between meals — necessary for kids in school and even adults at work! Try making stuffed pita pockets: whole-grain pita, stuffed with ricotta cheese, granny smith apple slices, and a dash of cinnamon. Spread celery sticks with smooth nut butter or low-fat cream cheese, top with raisins for the traditional “ants on a log.” For more sacking tips, download this handout!

Cook more, eat out less. Eating right isn’t impossible, even if you’re on a budget. All it takes is a little extra planning before you shop! In fact, when you prepare meals at home, they end up being cheaper and more nutritious. So before your next grocery run, plan your meals for the week, check recipes, and consult your kitchen cabinets to create a list of must have items. Additionally you’ll want to:

• Shop for foods(fruits and vegetables) that are in season. Since they’re easier to get, they tend to be less expensive.
• Focus on nutritious, low-cost foods! Foods like beans, peas, white potatoes, eggs, peanut butter, canned tuna, brown rice, quinoa, and frozen vegetables are all nutritious and often less expensive.
• Consult your newspaper and look online for sales and coupons — especially when it comes to the more expensive ingredients like meat or seafood. Compare prices while shopping as well! Different brands may increase the charge.
  

Reduce sources of added sugars! Too much sugar is bad for your health — and for you teeth! Choose water over sugary sports drinks, juices, or sodas. Add cinnamon or dried fruit to plain oatmeal instead of instant flavored oatmeal. Switch to unsweetened or no sugar added applesauce or jams/jellies. Small substitutions go a long way!

Just as a balanced diet is good for our waistline - it's just as necessary for a healthy smile! If you have any questions about how to improve your child's oral health please give our offices a call. We specialize in caring for children’s teeth in a comfortable and welcoming environment. Contact us today at one of our three convenient Long Island locations!

Celebrating St. Patrick’s Day on Long Island 2017

Whether you’re born Irish or just like to join in on the fun – Long Island has a pot full of parades and celebrations all weekend long!

Hampton Bays St. Patrick’s Day Parade
Saturday March 18 @ 11am
Featuring bagpipe bands, various floats, Irish dancers and youth groups, the parade will march from Hampton Bays Elementary School west on Montauk Highway to the Hampton Atrium parking lot. 

Brentwood St. Patrick’s Day Parade
Saturday March 18 @ 1pm
Brentwood’s 49th Annual St. Patrick’s Day Parade will commence at 1pm on Clarke St. and Washington Avenue, continuing to Ross Memorial Park. Expect to see local groups and organizations, classic cars and bagpipe bands! 

Leprechauns Rainbow
Saturday March 18 @ 1:30pm
Take a trip to the Theodore Roosevelt Nature Center at Jones Beach for the Leprechauns Rainbow children’s program! Kids will do some hands-on activities, exploring the many ways light bounces, bends and reflects. And they’ll learn how white light splits apart to reveal all the colors of the rainbow! Admission is $4 per person, children under 3 are free. Call 516-780-3295 to register! 

Patchogue Village St. Patrick’s Day Parade
Sunday March 19 @ 11:55am
The parade is led by runners of the May The Road Rise to Meet Ye 5k, starting on Route 112 and East Main Street and continuing to the corner of West Avenue and West Main. There will be plenty of floats, bagpipes, baton twirlers, fire trucks and more! 

Can’t make any events this weekend? You’re in LUCK! 

Rockville Centre St. Patrick’s Day Parade
Saturday March 25 @ 12pm
Each year, the RVC parade supports, raises awareness and funds 3 different charities! This year’s organizations include: The BackYard Players & Friends, Breathe Believe and Pieta House. Dust off your lawn chairs and claim a spot on Maple Avenue for the best parade yet! 

Farmingdale’s St. Patrick’s Day Parade
Sunday March 26 @ 1pm 
Stop by the 5th Annual St. Patrick’s Day Parade! Beginning at 1pm at Northside School, the parade will march down Main Street to the Village Green. Following the Parade festivities, be sure to explore the many downtown merchants and restaurants for deals and specials! Plus, Shamrock Photo Op’s on the Village Green! 

Enjoy your St. Patrick’s Day celebrations!

Adelberg Montalvan specializes in caring for children’s teeth in a comfortable and welcoming environment, in three different Long Island locations: Massapequa Park, Nesconset and West Islip. If you are in need of a local pediatric dentist and/or orthodontist, look no further! Contact us today to learn more.