5 Fruits for Healthy Teeth

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Looking for tooth healthy options for your child's lunch box this school year? Or maybe you simply want better options for your own teeth! We know healthy living has always been associated with eating enough fruits and veggies, but did you know certain fruits are known to be particularly beneficial to the teeth? Find out five below!

Apples. Biting and chewing an apple helps to stimulate the production of saliva, which in turn can reduce tooth decay by lowering bacteria in the mouth! Apples also contain magic acid, a chemical used in teeth whitening products that helps dissolve stains.

Bananas. Loaded with essential vitamins, minerals, and potassium, bananas are key to a healthy mouth. Plus the inside of the banana peel can help in teeth whitening! Simply rub the inside of the peel around your teeth for about 2 minutes so the minerals can absorb into your teeth and whiten them.

Watermelon. This summer fruit is rich in Vitamin C, which greatly benefits the teeth and gums. They are also fibrous, which means they can help scrub your teeth as you chew!

Oranges. The citric acid in oranges can help control the acidity levels in your mouth - especially as it encourages salivation. Known to be a source of Vitamin C and calcium, drinking a glass of OJ daily can supplement the calcium in your diet and help build stronger teeth!

Strawberries. A natural tooth whitener that contains both an astringent and Vitamin C. The astringent naturally aids in the removal of surface stains while Vitamin C helps to clear away plaque. 

For more tooth friendly fruits and vegetables, click here!

Adelberg Montalvan Pediatric Dentistry has three Long Island locations. We specialize in caring for children’s teeth in a comfortable and caring environment. Call (516) 798-1111 or visit our website to schedule an appointment. 

Common Questions About Going to the Dentist

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Regardless of your age, your oral health is important. As we recently pointed out, last year alone roughly 31% of parents said their kids missed school due to dental issues. Not to mention the some 100 million Americans in general who skip on their dental visits.

Regular examinations and good oral hygiene are key in preventing most dental diseases. Still wondering why regular visits matter? See below for the answer to that, plus some other frequently asked questions:

Why do regular dental visits matter? Dental appointments can help spot problems early on, when treatment is likely to be easier and more affordable. Not only that, but they will help problems from developing in the first place.

What are some signs one should see the dentist? Your teeth are sensitive to hot or cold; Your gums are puffy, irritated, or bleed when you brush or floss; your mouth is often dry; you have fillings, crowns, dental implants, dentures, etc.; you have difficulty swallowing or chewing. (more »)

I’m not having any symptoms, do I still need to visit the dentist? In short - yes. As mentioned above, dental appointments help diagnose problems that only the dentist can see early on. It’s also important to keep your dentist informed of any changes to your health as certain medical conditions can play a role in your dental health as well.

How do I find a dentist? Feel free to ask your friends, family, or co-workers for recommendations. Your family physician may also have someone in mind. The American Dental Association also offers a ‘Find-a-Dentist’ tool for dentists available in your area for even more help! 

 

For more frequently asked questions surrounding going to the dentist, visit Mouth Healthy's full article »

At Adelberg Montalvan Pediatric Dental our purpose is to provide exceptional mental and dental care that can impact your child’s life forever.  Our practice has been providing excellent pediatric dentistry to children of Long Island for over 14 years.

Dental Checkups are the Key to a Bright Future

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Did you know 31% of parents say kids missed school last year due to dental problems? This school year doesn't have to be a repeat of the last. Make sure your kids start their school year off on a good note, give us a call today to schedule an appointment.

A twice yearly check up is your best defense to maximize your child’s oral health. Bringing your child in before classes resume is the easiest way to learn about current or looming issues that could pose a problem when things get back in full swing.

Let us help make sure there are no obstacles in your child’s way that could hurt their health or academic success - give us a call at any of our three locations to get started:

Nesconset Office
62 Lake Ave., Suite A
Nesconset, NY 11767
(631) 360-7337

Massapequa Park Office
1000 F. Park Blvd.
Massapequa Park, NY 11762
(516) 798-1111

West Islip Office
615 Montauk Highway,

West Islip NY 11795
(631) 661-7337

At Adelberg Montalvan Pediatric Dental our purpose is to provide exceptional mental and dental care that can impact your child’s life forever.  Our practice has been providing excellent pediatric dentistry to children of Long Island for over 14 years.

Recent Testimonials

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Why should you choose (and recommend to your friends) Adelberg Montalvan Pediatric Dental for all of your child’s dental care needs?

Our testimonials speak for themselves!

“Dr. Bennet was wonderful as usual. Carolyn really looks forward to seeing all of your staff.” -  Carolyn H.

“The day before our appointment, Katie from the front office noticed that my girls could be seen at the same time instead of back to back. I appreciated her reaching out and saving me some time in the office.” - Christina T.

“What a great experience! I was nervous about taking my three year old son, but Dr. Marc and the entire staff proved that they can handle anything and everything! The office has every amenity possible to make your child's dental experience a breeze.” - Barri M.

“Moving my children to your practice was a great decision. Can't say enough good things about all of you.” - Dominic G.

“We have seen Dr. Jeannine for two routine dental visits and two emergency visits involving my 2 year old's front teeth. The whole office staff, and nurses are extremely patient and kid friendly. Dr. Jeannine is exceptional! Her calm and pleasant demeanor has alleviated my son's fears at every visit. She is very knowledgeable, down the earth and soft spoken. She even stayed in the room during the X-ray because my son was scared. Dr. Jeannine came as a recommendation to us and we highly recommend seeing her and taking your child/children to this practice.” - Kristen P.

Thank you to all who have shared their experiences with us, we always strive to care for our patients as if they were our own children and love hearing that they had a pleasant dental experience in our offices. Have you visited recently and have a story to share? Feel free to leave a review on one of the below sites!

• Google+ Nesconset
• Google+ Massapequa Park
• Google+ West Islip
• Facebook

At Adelberg Montalvan Pediatric Dental our purpose is to provide exceptional mental and dental care that can impact your child’s life forever.  Our practice has been providing excellent pediatric dentistry to children of Long Island for over 14 years.  We have three locations: Nesconset, Massapequa Park and our newest location in West Islip. 

Family Friendly Events This Weekend (August 15th & 16th)

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Get ready for some fun this weekend! From getting your groove on at North Hempstead Town’s KidStock in Port Washington to indulging in some culture at Riverhead’s Polish Fair - this weekend has a jam-packed selection of events to suit your family’s needs:

Polish Festival - Saturday and Sunday @ 10am
Riverhead Polish Hall 214 Marcy Ave., Riverhead NY 11901
Admission: FREE
Enjoy traditional music, food, games, rides, dress and more at this weekend festival of Polish culture!

KidStock - Saturday @ 12pm
North Hempstead Beach Park 175 West Shore Road, Port Washington NY 11050   
Admission: FREE ($10 Parking Fee)
Get the family together for an open-air festival featuring musical entertainment all ages will enjoy!

Movie’s on the Beach - Saturday @ 7:30pm
Long Beach Neptune Avenue, Long Beach NY
Admission: FREE
Bring lawn chairs or blankets and picnic snacks to Kennedy Plaza for a showing of The Goonies!

Polo in the Park - Sunday @ 3pm
Bethpage Polo at the Park Bethpage Bikeway, Old Bethpage NY 11804
Admission: $5+, Children under 12: FREE
Take in a polo match and some family fun at Bethpage State Park.

Movies Under the Stars - Sunday @ 8:30pm
Nickerson Beach Park 880 Lido Blvd, Lido Beach NY 11561
Admission: Free
Incase Saturday night movies don’t work out, head to Nickerson Beach for a showing of Night at the Museum: Smithsonian!

For a full list of this weekend's events - head to Mommy Poppin's full article here»

If you have any questions about how to improve your child's oral health please give our offices a call. We specialize in caring for children’s teeth in a comfortable and caring environment. Call (516) 798-1111 or visit our website to schedule an appointment.

School Smarts: Preparing for Fall Sports

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Sports are a big part of going back to school - both intramural and team play. They are also a common source of youth injuries. Some of the most common injuries children are at risk for are trauma-related, meaning proper warm-ups and stretching isn’t going to prevent them. 

 

So what’s the best way to reduce injury risk? By making sure your child follows the below steps:

Wear protective gear. Each sport comes with different gear requirements, most commonly helmets and mouth guards. It’s important these items are included as part of your child’s uniform! Also check to see what else may be needed, protective padding/guards, or specific footwear.

Know the rules. Much like drivers know and follow the rules of the road it’s important your child understands the rules of the game. As long as all players know the rules, they know what to expect from each other. If the sport involves following plays, make sure your child understands their particular role in each situation - better chance they’ll be out of harms way.

Look out for others. Encourage your child to communicate on the field and watch out for their teammates. For instance in baseball or volleyball, a player may yell “I got it” or “Mine” to avoid collisions with other players. It’s also important your child pays attention to the coach - they’re the ones helping to keep the team safe.

As mentioned above, mouth guards are one of the most important pieces of sports equipment your child needs to stay safe. They are a simple solution that helps to dramatically reduce the risk of oral injuries and concussions.

At Adelberg Montalvan Pediatric Dental, we offer our very own mouth guard centers so your athlete can receive a custom fit mouth guard (in colors of their choosing). Custom fit mouth guards are unique to an athlete’s mouth, they mold the teeth perfectly and allow for normal speech and breathing. Please come by any of our 3 locations before fall sport season to be sure a mouth guard is included as part of their uniform!

Back to School Dental Care Tips

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With only a few weeks of summer break left, now is the time to ease your kids into their back to school routine - including brushing up on dental health practices. Help them start the school year off with a smile with the below tips:

Schedule a dental visit. Adolescence is a time of great change in the mouth (losing baby teeth and gaining permanent teeth). Additionally, tooth decay is still the most common chronic childhood disease. As such, it’s important to keep up with preventative dental visits every six months to ensure your child is taking the necessary steps to ward off decay as well as protect their teeth throughout the year.

Be consistent. Both with flossing and brushing! Make sure your child incorporates enough time into their morning and evening schedule to brush and floss. By making these actions routine, your child will develop consistent habits for the rest of their life!

Pay attention to nutrition. When packing lunches, make sure you are choosing tooth friendly options. Also, be sure to include all necessary food groups, missing the daily servings of fruits and vegetables can increase cavity risk. Don’t forget about after school snacks - especially if your child is going from classes to after school activities.

Good health and academic success begin at home. It’s important as a parent, to make sure there are no obstacles in your child’s way that could hurt their ability to thrive. Schedule a back to school appointment with us to make sure no dental problems will prevent them from having a happy and healthy year! Call (516) 798-1111 or visit our website to schedule an appointment.

How to Get Your Little Ones Brushing

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Getting your young one on the road to a lifetime of healthy smiles may not be an easy feat. That’s why it’s best to start teaching the importance of dental care early on. See below for some tips to help get your kids brushing - and have fun while doing it!

Start early. First, work together to create a clear dental routine - and stick to it! Reinforce the importance of brushing for two minutes twice daily to keep mouth monsters away!

Show and tell with a toothbrush. Demonstrate how you brush your teeth, show your child how to brush in circles and how to reach all of the teeth in the mouth.

Give them a choice. Toothbrushes and toothpastes come in a variety of styles and flavors. Let your child choose which tooth tools they’d like to use, perhaps one with their favorite colors or cartoon characters.

Make brushing fun. Download a fun brushing app - like Brush DJ - to your smart phone to use when it’s time to clean those tiny teeth. Brush along side of your child to their favorite tunes until the 2 minute song is up!

Compliment your child’s brushing. Use positive reinforcement to get your child in the brushing habit. Create a sticker chart and add stickers for brushing and flossing daily.  

If you have any questions about how to improve your child's oral health please give our offices a call. We specialize in caring for children’s teeth in a comfortable and caring environment. Call (516) 798-1111 or visit our website to schedule an appointment.