Adelberg Montalvan Pediatric Dental and Orthodontics
Memorial Day celebrates the unofficial
start of summer; which means frequent trips to the ice cream truck and pool
snack bar with your little ones. Problem is, most of these foods – though may
be convenient, contain loads of sugar that are unhealthy for your child and
their teeth!
Need some quick, simple, healthy
snack ideas for your kids this summer? Try some of ours, they fit perfectly in
packed lunches:
- Ants on a log – spread peanut butter on celery sticks and sprinkle them with raisins
- Cottage cheese with cut-up peaches, nectarines, pineapple, or bananas
- Canned salmon mixed with low-fat mayo and spread on baked whole-grain crackers or celery stalks
- Make your own pizza lunchables – use a multigrain sandwich thin, turkey pepperoni, pizza sauce, and shredded low fat cheese
And, as the temperature heats up
– try dipping a banana in yogurt, rolling in crushed cereal, and freezing it
for a tasty frozen treat!
To read more on proper nutrition
for your child, please visit: http://goo.gl/DiQUh
If you're looking for a pediatric dentist for your children, check us out on the web or on our Facebook page.
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