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Showing posts with label allergy season tips. Show all posts
Showing posts with label allergy season tips. Show all posts

Wednesday, April 16, 2014

Tips for Spring Allergies

Ah, spring time, prime time for those pesky allergies. Studies have shown that allergies may actually predispose a person to developing sinus infections due to their blocked nasal passages.

Often times when this happens, patients complain of tooth pain. But this tooth pain related to a sinus infection isn’t actually tooth pain - instead it’s coming from the pressure building inside the head. This happens because your sinuses and your teeth are so close together. Your upper teeth sit right under a major sinus cavity, and when they get swollen they could swell right into your teeth.

So in order to avoid all of the above issues, we wanted to provide a helpful guide to help you through allergy season:

  1. Protect your mattress and pillow – Try and look for an anti-allergen case to cover your child’s mattress and pillows. This will help protect them from allergens and dust mites.

  2. Alternate bed sheets – The bed sheets should be changed and washed at least once a week, but if your child’s allergies are bad, go head and change them every 3 days!

  3. Sleep with less bedtime friends – Limit the stuffed animals to only 1-2 at a time, the more friends can activate allergies.  
  4. Give the stuffed animals a wash – If your child sleeps with any fuzzy friends or a blankie, give them a wash every week to wash away any dust or allergens. 
 
  5. Change clothes – When your kiddies come home from school, daycare or playing outside have them change their clothes so the pollen doesn’t stay on them. 
 
  6. Wash hands and face, often – After playing outside make sure you wash their hands and face as soon as they come inside. Allergens can stick immediately without you realizing it - next thing you know kids have their hands in their mouth and are rubbing their eyes.


  7. Prop up pillows when sleeping – This can help your child breath better at night if they have a stuffy nose from sneezing all day. 

It’s not fun to spend springtime all stuffed up and sneezing! Follow these tips and your kiddies will have a great season!