Tips for Getting Toddlers to Eat Tooth Friendly Foods

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Have a picky eater on your hands? You’re not alone. Unfortunately, toddlers often aren’t immediately drawn to snacks that aid in oral health.

If you’re struggling to get your child to try some tooth friendly foods, give some of the below tips a try- courtesy of Colgate»

• Don’t take no for an answer. Often times, toddlers will reject new food when it is first offered. Instead of giving up, introduce healthy foods in a variety of ways to see if your fussy eater will approve. For example, some toddlers prefer raw veggies to cooked, or frozen options to canned.
• Watch the seasonings. Not everyone likes certain spices and what you like may not be your child’s preference. Introduce new foods both plain and seasoned to see what your little one enjoys most. You may find you’ll have to cook things plain only to allow each family member to season as desired.
• Supervise difficult foods. While we know crunchy vegetables and fruits are good for tiny teeth, you’ll want to make sure your toddler can handle them. Supervise them with any tough foods to prevent choking accidents and don’t be afraid to hold off on some snacks until more teeth are in place.
• Don’t forget the milk. Studies have shown that when milk is consumed alongside cavity-causing foods (sweets), it can actually help prevent bacteria from attacking teeth. Do still stick with water at bed time however as milk, formula, and juice can actually cause damage if left lingering on teeth.

These tips plus scheduled dental visits can help pave the way to a lifetime of healthy smiles. If you’re looking to schedule your child’s next dental visit, give us a call! We have offices in Nesconset, Massapequa Park, and West Islip and are always available to talk with you and address any concerns.